Recipe Details
Ingredients
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1poundground beef
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1(1 ounce) packagetaco seasoning mix
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¾cupwater
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¾poundprocessed cheese, cubed
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1tablespoonmilk
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1(12 ounce) packagetortilla chips
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1(16 ounce) canrefried beans
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½cupchopped fresh tomato
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⅓cupchopped green onions
Cooking Directions
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Place ground beef in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and mix in taco seasoning mix and water. Continue cooking 5 minutes. Remove from heat.
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Place processed cheese and milk in a small, microwave safe bowl. Microwave on high until melted, 1 to 2 minutes. Stir until blended and smooth.
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Place tortilla chips on a large, microwave safe dish. Spread with refried beans. Top with beef and cheese and mixtures.
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Microwave approximately 2 minutes on high, until the cheese has melted into the beef. Top with tomato and green onions. Serve warm.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories788 | |
| % Daily Value * | |
| Total Fat 49g |
62% |
| Saturated Fat 19g |
93% |
| Cholesterol 116mg |
39% |
| Sodium 1576mg |
69% |
| Total Carbohydrate 57g |
21% |
| Dietary Fiber 7g |
26% |
| Total Sugars 6g |
|
| Protein 32g |
64% |
| Vitamin C 7mg |
8% |
| Calcium 462mg |
36% |
| Iron 4mg |
24% |
| Potassium 712mg |
15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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