Recipe Details
Ingredients
-
6sweet potatoes
-
1cupwhite sugar
-
½cupmilk
-
½cupmelted butter
-
1teaspoonvanilla extract
-
2largeeggs, beaten
-
½teaspoonsalt
-
1cupdark brown sugar
-
⅓cupall-purpose flour
-
⅓cupmelted butter
-
1cupchopped pecans
Cooking Directions
-
Place sweet potatoes in a large stockpot; cover with 1 inch of water. Bring to a boil over medium heat and cook until fork tender, about 20 minutes. Drain, allow to cool and remove skins.
-
Preheat the oven to 350 degrees F (175 degrees C). Grease or butter a 2-quart casserole dish.
-
Place potatoes in a mixing bowl; beat with an electric mixer on low speed until potatoes begin to break up. Increase speed to medium high and blend until smooth.
-
Reduce speed to low and add sugar, milk, butter, vanilla, eggs and salt. Mix well.
-
Allow any potato fibers to remain on the beater and remove. Pour sweet potato mixture into the casserole dish.
-
To make the topping: Mix brown sugar, flour, butter, and pecans together in a small bowl. Sprinkle mixture over sweet potato mixture.
-
Bake in the preheated oven until the center of the soufflé is set, about 40 minutes.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe8 | |
Calories569 | |
% Daily Value * | |
Total Fat 31g |
39% |
Saturated Fat 14g |
68% |
Cholesterol 98mg |
33% |
Sodium 346mg |
15% |
Total Carbohydrate 72g |
26% |
Dietary Fiber 4g |
15% |
Total Sugars 54g |
|
Protein 6g |
12% |
Vitamin C 17mg |
19% |
Calcium 93mg |
7% |
Iron 2mg |
9% |
Potassium 543mg |
12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved