Recipe Details
Ingredients
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1(3 pound)whole chicken, cut into 6 pieces
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2eggs, beaten
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1(12 fluid ounce) canevaporated milk
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2teaspoonssalt
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2teaspoonsground black pepper
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2teaspoonsgarlic powder
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2teaspoonsonion powder
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2 ½cupsall-purpose flour
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1 ½cupsvegetable oil for frying
Cooking Directions
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In a medium size bowl mix together the eggs and milk. Add ALMOST all of the salt, pepper, garlic powder, and onion powder (reserve a dash of each for seasoning the chicken pieces). Set aside.
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Sprinkle a dash of the remaining salt, pepper, garlic powder and onion powder onto both sides of the chicken pieces.
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In a large skillet, heat the oil over medium heat. Put the flour in a plastic bag. One piece at a time, dip the chicken into the egg/milk mixture then add to the plastic bag. Shake the bag so that the flour is covering each piece of chicken.
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You can check to see if the oil is hot enough by sprinkling a little flour in the skillet. If it fries, it’s hot enough! Place the chicken pieces in the skillet. After about 5 minutes, turn the chicken over. Let chicken fry for about 15 minutes or until the meat is cooked through and the juices run clear.
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Enjoy!
Editor’s Note
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories638 | |
% Daily Value * | |
Total Fat 30g |
38% |
Saturated Fat 9g |
45% |
Cholesterol 177mg |
59% |
Sodium 960mg |
42% |
Total Carbohydrate 48g |
17% |
Dietary Fiber 2g |
6% |
Total Sugars 7g |
|
Protein 43g |
85% |
Vitamin C 2mg |
2% |
Calcium 203mg |
16% |
Iron 5mg |
26% |
Potassium 564mg |
12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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