Recipe Details
Ingredients
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½cupItalian seasoned bread crumbs
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½cupgrated Parmesan cheese
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2teaspoonsgarlic powder
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1teaspoondried parsley
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ground black pepper to taste
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2largeeggs, beaten
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3zucchinis, sliced
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1cupvegetable oil for frying
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1tablespoongrated Parmesan cheese, or more to taste
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salt to taste
Cooking Directions
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Mix together bread crumbs, 1/2 cup Parmesan cheese, garlic powder, parsley, and black pepper in a shallow bowl until well combined. Place beaten eggs in a small bowl.
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Dip zucchini slices into eggs, then press into bread crumb mixture to coat, shaking off excess. Place breaded zucchini onto a plate; do not stack.
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Heat oil in a large skillet over medium heat. Fry breaded zucchini in hot oil in batches until golden brown, about 3 minutes. Transfer to a paper towel-lined plate to drain.
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Sprinkle fried zucchini with 1 tablespoon Parmesan cheese and salt to serve.
Editor’s Note:
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories442 | |
% Daily Value * | |
Total Fat 41g |
53% |
Saturated Fat 5g |
24% |
Cholesterol 70mg |
23% |
Sodium 426mg |
19% |
Total Carbohydrate 12g |
4% |
Dietary Fiber 2g |
6% |
Total Sugars 2g |
|
Protein 8g |
15% |
Vitamin C 13mg |
15% |
Calcium 128mg |
10% |
Iron 1mg |
7% |
Potassium 347mg |
7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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