Recipe Details

Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
Servings:
6

Ingredients

  • ½cupItalian seasoned bread crumbs

  • ½cupgrated Parmesan cheese

  • 2teaspoonsgarlic powder

  • 1teaspoondried parsley

  • ground black pepper to taste

  • 2largeeggs, beaten

  • 3zucchinis, sliced

  • 1cupvegetable oil for frying

  • 1tablespoongrated Parmesan cheese, or more to taste

  • salt to taste

Cooking Directions

  1. Mix together bread crumbs, 1/2 cup Parmesan cheese, garlic powder, parsley, and black pepper in a shallow bowl until well combined. Place beaten eggs in a small bowl.

  2. Dip zucchini slices into eggs, then press into bread crumb mixture to coat, shaking off excess. Place breaded zucchini onto a plate; do not stack.

  3. Heat oil in a large skillet over medium heat. Fry breaded zucchini in hot oil in batches until golden brown, about 3 minutes. Transfer to a paper towel-lined plate to drain.

  4. Sprinkle fried zucchini with 1 tablespoon Parmesan cheese and salt to serve.

Editor’s Note:

We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe6
Calories442
% Daily Value *
Total Fat
41g
53%
Saturated Fat
5g
24%
Cholesterol
70mg
23%
Sodium
426mg
19%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
6%
Total Sugars
2g
Protein
8g
15%
Vitamin C
13mg
15%
Calcium
128mg
10%
Iron
1mg
7%
Potassium
347mg
7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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