Recipe Details
Ingredients
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1 ½cupsoat bran
-
1 ½cupsall-purpose flour
-
½cupdark brown sugar
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2teaspoonsbaking powder
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2teaspoonsbaking soda
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½teaspoonsalt
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1cupchilled applesauce
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2largeeggs
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¼cupvegetable oil
Cooking Directions
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Preheat the oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.
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Blend together oat bran, flour, brown sugar, baking powder, baking soda, and salt in a large bowl. Add chilled applesauce, eggs, and oil; mix until well blended. Spoon batter into the prepared muffin cups. Let stand for 10 minutes.
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Bake in the preheated oven until golden brown and a toothpick inserted into the center of muffins comes out clean, about 15 minutes.
Variations:
Raisin bran muffins: Fold in 1 cup plumped raisins and 2 tablespoons raisin water into batter before baking.
Cinnamon sugar muffins: Sprinkle a mixture of sugar and cinnamon over tops of muffins before baking.
Spiced muffins: Add 1 teaspoon cinnamon or nutmeg to flour mixture.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe12 | |
| Calories182 | |
| % Daily Value * | |
| Total Fat 6g |
8% |
| Saturated Fat 1g |
5% |
| Cholesterol 31mg |
10% |
| Sodium 403mg |
18% |
| Total Carbohydrate 31g |
11% |
| Dietary Fiber 3g |
9% |
| Total Sugars 11g |
|
| Protein 5g |
|
| Vitamin C 0mg |
1% |
| Calcium 67mg |
5% |
| Iron 2mg |
9% |
| Potassium 122mg |
3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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