Recipe Details
Ingredients
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1tablespoonolive oil
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1(1 1/4 pound)pork tenderloin
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kosher salt and ground black pepper, to taste
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2teaspoonschopped fresh parsley
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½sweet onion, diced
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1Gala apple, cut into chunks
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½cupRiesling wine
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1cupapple jelly
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2tablespoonsbalsamic vinegar
Cooking Directions
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Preheat the oven to 350 degrees F (175 degrees C). Grease a baking dish large enough to hold tenderloin without folding it.
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Heat olive oil in a large skillet over medium-high heat and brown pork tenderloin on all sides. Remove browned tenderloin to the prepared baking dish. Sprinkle all sides of meat with salt, pepper, and parsley.
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Cook and stir onion and apple in the same skillet over medium heat until onion becomes soft, about 5 minutes, and pour in Riesling wine. Scrape all browned flavor bits off the bottom of the skillet and stir to help dissolve them into wine. Bring to a boil and pour onion, apple, and wine mixture over tenderloin.
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Mix together apple jelly and balsamic vinegar in a bowl until mixture is smooth and without lumps. Spread jelly mixture all over pork.
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Bake pork loin in the preheated oven until an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C), 30 to 45 minutes. Allow tenderloin to rest for 10 minutes before slicing, and serve each slice with a spoonful of apple-onion mixture.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories434 | |
% Daily Value * | |
Total Fat 6g |
8% |
Saturated Fat 2g |
8% |
Cholesterol 61mg |
20% |
Sodium 154mg |
7% |
Total Carbohydrate 65g |
24% |
Dietary Fiber 1g |
5% |
Total Sugars 57g |
|
Protein 23g |
45% |
Vitamin C 5mg |
5% |
Calcium 19mg |
1% |
Iron 1mg |
7% |
Potassium 469mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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