Recipe Details
Ingredients
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2tablespoonsolive oil
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1clovegarlic, minced
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1cupdry bread crumbs
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⅔cupgrated Parmesan cheese
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1teaspoondried basil leaves
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¼teaspoonground black pepper
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6skinless, boneless chicken breast halves
Cooking Directions
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Gather all ingredients.
Dotdash Meredith Food Studios
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Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9×13 inch baking dish.
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In a bowl, blend the olive oil and garlic.
Dotdash Meredith Food Studios
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In a separate bowl, mix the bread crumbs, Parmesan cheese, basil, and pepper.
Dotdash Meredith Food Studios
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Dip each chicken breast in the oil mixture, then in the bread crumb mixture. Arrange the coated chicken breasts in the prepared baking dish, and top with any remaining bread crumb mixture.
Dotdash Meredith Food Studios
Dotdash Meredith Food Studios
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Bake 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.
Dotdash Meredith Food Studios
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Serve hot and enjoy!
Alberta Rose
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories281 | |
| % Daily Value * | |
| Total Fat 11g |
14% |
| Saturated Fat 3g |
16% |
| Cholesterol 75mg |
25% |
| Sodium 326mg |
14% |
| Total Carbohydrate 14g |
5% |
| Dietary Fiber 1g |
3% |
| Total Sugars 1g |
|
| Protein 30g |
61% |
| Vitamin C 0mg |
0% |
| Calcium 150mg |
12% |
| Iron 2mg |
11% |
| Potassium 260mg |
6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
