Recipe Details
Ingredients
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2tablespoonsolive oil
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1(2 1/2 pound)boneless beef chuck roast
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3tablespoonschopped garlic
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salt and ground black pepper to taste
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2onions, cut into wedges and sliced
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1(28 ounce) cancrushed tomatoes
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1(15 ounce) candiced tomatoes
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1 ½cupswater
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1green bell pepper, coarsely chopped
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1cupquartered fresh mushrooms
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1cupdry red wine (such as Cabernet or Merlot)
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1tablespoonwhite sugar
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1teaspoonfennel seed
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1teaspoonItalian seasoning
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1teaspoondried thyme
Cooking Directions
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Heat olive oil in a large skillet over medium-high heat. Add roast and garlic; season roast with salt and pepper. Cook roast until browned on all sides, about 5 minutes.
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Transfer roast and garlic to a slow cooker; add onions, crushed tomatoes, diced tomatoes, water, green bell pepper, mushrooms, red wine, sugar, fennel seed, Italian seasoning, and thyme.
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Cook on Low for 6 hours.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe8 | |
Calories349 | |
% Daily Value * | |
Total Fat 20g |
25% |
Saturated Fat 7g |
34% |
Cholesterol 65mg |
22% |
Sodium 279mg |
12% |
Total Carbohydrate 19g |
7% |
Dietary Fiber 4g |
14% |
Total Sugars 6g |
|
Protein 20g |
40% |
Vitamin C 31mg |
34% |
Calcium 93mg |
7% |
Iron 5mg |
29% |
Potassium 694mg |
15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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