Recipe Details
Ingredients
-
cooking spray
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1largeegg
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¾cupItalian seasoned bread crumbs
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8toothpicks
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4reduced-fat mozzarella string cheese sticks, halved
Cooking Directions
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Preheat a toaster oven on the broil setting; alternatively, set an oven rack about 6 inches from the heat source and preheat the oven’s broiler. Grease a small baking sheet with cooking spray; set aside.
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Beat egg in a small bowl. Place bread crumbs into a separate small bowl.
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Insert a toothpick vertically into each cheese stick half to the mid-way point. Dip each cheese stick into egg, then press in bread crumbs to coat. Repeat dipping in egg and bread crumbs for a double-thick coating. Place cheese sticks on the prepared baking sheet and coat with additional cooking spray for uniform browning.
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Broil in the preheated oven until golden brown, 4 to 5 minutes. Allow cheese sticks to set before serving, about 1 minute.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories181 | |
| % Daily Value * | |
| Total Fat 8g |
11% |
| Saturated Fat 4g |
20% |
| Cholesterol 67mg |
22% |
| Sodium 580mg |
25% |
| Total Carbohydrate 16g |
6% |
| Dietary Fiber 1g |
3% |
| Total Sugars 1g |
|
| Protein 12g |
23% |
| Calcium 187mg |
14% |
| Iron 1mg |
7% |
| Potassium 37mg |
1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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