Recipe Details
Ingredients
-
¼cupbutter
-
2poundsground beef
-
2teaspoonssalt
-
½teaspoonground allspice
-
½teaspoonground cinnamon
-
½teaspoonground black pepper
-
4 ½cupschicken broth
-
2cupslong grain white rice
-
2tablespoonsbutter
-
½cuppine nuts
Cooking Directions
-
Heat 1/4 cup butter in a large saucepan over medium-high heat. Add ground beef and season with salt, allspice, cinnamon, and black pepper. Cook and stir until beef is browned and crumbly, 7 to 10 minutes.
-
Stir chicken broth and rice into beef in the saucepan; bring to a boil. Reduce heat to low, cover, and cook until liquid is absorbed, about 20 minutes.
-
Meanwhile, melt 2 tablespoons butter in a small skillet over medium heat. Cook and stir pine nuts in hot butter until lightly browned, 3 to 5 minutes.
-
Mix pine nuts into beef-rice mixture before serving.
Tips
You can use lamb instead of ground beef.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories674 | |
| % Daily Value * | |
| Total Fat 36g |
46% |
| Saturated Fat 15g |
77% |
| Cholesterol 127mg |
42% |
| Sodium 1821mg |
79% |
| Total Carbohydrate 52g |
19% |
| Dietary Fiber 2g |
5% |
| Total Sugars 1g |
|
| Protein 34g |
67% |
| Vitamin C 0mg |
0% |
| Calcium 40mg |
3% |
| Iron 6mg |
35% |
| Potassium 458mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
