Recipe Details
Ingredients
-
1(16 ounce) packageuncooked farfalle (bow tie) pasta
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3tablespoonsolive oil
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1tablespoonhot chile paste (such as sambal oelek)
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1poundskinless, boneless chicken breast halves – cut into 1 inch pieces
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6tablespoonsprepared basil pesto
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½cupgrated Parmesan cheese
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½cupchopped cilantro
Cooking Directions
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Bring a large pot of lightly salted water to a boil. Place farfalle pasta in the pot, cook for 8 to 10 minutes, until al dente, and drain.
-
Heat the olive oil in a large skillet over medium heat. Mix in the chile paste and chicken. Cook and stir chicken 10 minutes, or until evenly browned and juices run clear.
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Toss the cooked farfalle, pesto, Parmesan cheese, and cilantro into the skillet, and continue cooking just until heated through.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe8 | |
Calories422 | |
% Daily Value * | |
Total Fat 15g |
19% |
Saturated Fat 4g |
20% |
Cholesterol 43mg |
14% |
Sodium 215mg |
9% |
Total Carbohydrate 46g |
17% |
Dietary Fiber 3g |
10% |
Total Sugars 1g |
|
Protein 25g |
|
Vitamin C 2mg |
8% |
Calcium 156mg |
12% |
Iron 3mg |
15% |
Potassium 222mg |
5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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