Recipe Details
Ingredients
-
1largeyam, peeled and cut into 1/4 inch thick slices
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kosher salt and ground black pepper to taste
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2tablespoonsolive oil
Cooking Directions
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Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet or shallow baking dish with aluminum foil.
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Arrange yam slices in the prepared pan so they are overlapping slightly. Season with salt and pepper and then drizzle olive oil over them as evenly as possible.
Dotdash Meredith Food Studios
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Bake in the preheated oven until tender and yam slices have begun to wrinkle around the edges, about 30 minutes.
Dotdash Meredith Food Studios
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe2 | |
| Calories388 | |
| % Daily Value * | |
| Total Fat 14g |
18% |
| Saturated Fat 2g |
10% |
| Sodium 981mg |
43% |
| Total Carbohydrate 63g |
23% |
| Dietary Fiber 10g |
34% |
| Total Sugars 1g |
|
| Protein 4g |
7% |
| Vitamin C 39mg |
43% |
| Calcium 43mg |
3% |
| Iron 2mg |
9% |
| Potassium 1849mg |
39% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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