Recipe Details

Prep Time:
10 mins
Additional Time:
30 mins
Total Time:
40 mins
Servings:
10

Ingredients

  • 1cuprolled oats

  • ½cupnatural peanut butter

  • cuphoney

  • ¼cupchopped dark chocolate

  • 2tablespoonsflax seeds

  • 2tablespoonschia seeds

  • 1tablespoonchocolate-flavored protein powder, or to taste

Cooking Directions

  1. Stir oats, peanut butter, honey, chocolate, flax seeds, chia seeds, and protein powder together in a bowl until evenly mixed. Cover bowl with plastic wrap and refrigerate for 30 minutes.

    Dotdash Meredith Food Studios

    Dotdash Meredith Food Studios

  2. Scoop chilled mixture into balls. Keep cold until serving.

    Dotdash Meredith Food Studios

  3. Enjoy!

    DOTDASH MEREDITH FOOD STUDIOS 

Nutrition Facts

Full Nutrition Label
Servings Per Recipe10
Calories188
% Daily Value *
Total Fat
10g
13%
Saturated Fat
2g
9%
Cholesterol
0mg
0%
Sodium
68mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Total Sugars
13g
Protein
6g
12%
Vitamin C
0mg
0%
Calcium
30mg
2%
Iron
1mg
7%
Potassium
144mg
3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Dish Photos