Recipe Details
Ingredients
-
cooking spray
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6beets, scrubbed
-
2tablespoonsbutter
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salt and pepper to taste
Cooking Directions
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Preheat an outdoor grill for high heat.
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Coat one side of a large piece of aluminum foil with cooking spray. Place beets and butter on foil; season with salt and pepper. Wrap foil over beets.
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Place packet on the grill grate. Cook until beets are very tender, about 30 minutes.
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Allow beets to cool before serving, about 5 minutes.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe2 | |
| Calories208 | |
| % Daily Value * | |
| Total Fat 12g |
15% |
| Saturated Fat 7g |
37% |
| Cholesterol 31mg |
10% |
| Sodium 274mg |
12% |
| Total Carbohydrate 24g |
9% |
| Dietary Fiber 7g |
25% |
| Total Sugars 17g |
|
| Protein 4g |
8% |
| Vitamin C 12mg |
13% |
| Calcium 43mg |
3% |
| Iron 2mg |
11% |
| Potassium 803mg |
17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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