Greek Salad: The Ultimate Mediterranean Delight!

Recipe Details

Prep Time:
20 mins
Additional Time:
50 mins
Total Time:
1 hr 10 mins
Servings:
4
Yield:
4

Ingredients

  • 2large English cucumbers

  • 1pinchkosher salt

  • 2cupscherry tomatoes

  • ¼red onion

  • ½red bell pepper

  • ½cuppitted Kalamata olives

  • ½cuppitted green olives

  • 2tablespoonsminced fresh oregano

  • salt and freshly ground black pepper to taste

  • 1pinchcayenne pepper, or to taste

  • ¼cupred wine vinegar, or to taste

  • cupolive oil, or to taste

  • 1(4 ounce) packagefeta cheese, diced, divided

  • 1teaspoonminced fresh oregano, or to taste

Cooking Directions

  1. Peel off a few strips of cucumber skin using a channel knife, creating a striped pattern. Cut cucumbers in half crosswise. Cut each half into quarters before cutting into 1/4- to 1/2-inch slices. Place into a colander; toss with some kosher salt and let sit for 10 to 15 minutes.

  2. Meanwhile, cut cherry tomatoes in half. Rinse cucumbers; drain thoroughly for 10 to 15 minutes more.

  3. While cucumbers are draining, slice onion thinly. Cut bell pepper into strips. Turn knife diagonally and cut strips into diamond-shaped pieces. Slice Kalamata and green olives.

  4. Combine cucumbers, tomatoes, onion, bell pepper, olives, and 2 tablespoons oregano in a bowl. Season with salt, black pepper, and cayenne. Sprinkle in vinegar and toss thoroughly. Drizzle in olive oil. Add about 2/3 of the feta cheese and toss again. Cover with plastic wrap and refrigerate for 30 to 60 minutes.

  5. Give the salad another mix. Taste and season as desired. Scatter remaining feta cheese on top and garnish with remaining oregano.

    Chef John

Cooking Tips:

If you need to make this the day before, I suggest making the dressing separately, and then mixing everything before the event. I think this should only be dressed about 30 to 60 minutes before service for maximum enjoyment, but that’s just my approach, and some folks prefer an overnight marination.

Use 1/2 teaspoon dried oregano if you don’t have the fresh kind.

Between 4 and 6 ounces of feta cheese work well here.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe4
Calories352
% Daily Value *
Total Fat
32g
41%
Saturated Fat
8g
38%
Cholesterol
25mg
8%
Sodium
1250mg
54%
Total Carbohydrate
13g
5%
Dietary Fiber
3g
9%
Total Sugars
2g
Protein
6g
13%
Vitamin C
39mg
44%
Calcium
195mg
15%
Iron
1mg
8%
Potassium
472mg
10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Dish Photos