Recipe Details
Ingredients
-
1tablespoonbutter
-
1tablespoonbrown sugar
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¼cuporange juice
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1largebanana, cut into 1/4-inch-thick slices
-
1tablespoonrum
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1cupvanilla ice cream
Cooking Directions
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Melt butter and brown sugar together in a skillet over medium heat until caramelized, 3 to 5 minutes. Pour in orange juice; mix well for 2 minutes. Stir in banana slices until evenly coated with orange juice mixture.
-
Pour rum into the skillet. Light rum carefully using a long match. Shake skillet back and forth until flames die down, about 30 seconds. Cook for 1 minute more.
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Divide vanilla ice cream between 2 bowls. Spoon banana mixture over ice cream.
Editor’s Note:
Use caution when igniting the run in step 2. Use a long match such as a fireplace match or long barbeque lighter. Ignite the fumes at the edge of the pan, not the liquid itself. Do not lean over the skillet as you ignite the fumes.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe2 | |
| Calories300 | |
| % Daily Value * | |
| Total Fat 13g |
17% |
| Saturated Fat 8g |
41% |
| Cholesterol 44mg |
15% |
| Sodium 97mg |
4% |
| Total Carbohydrate 41g |
15% |
| Dietary Fiber 2g |
8% |
| Total Sugars 32g |
|
| Protein 3g |
7% |
| Vitamin C 22mg |
24% |
| Calcium 99mg |
8% |
| Iron 0mg |
2% |
| Potassium 448mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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