Recipe Details
Ingredients
-
1cupunsweetened applesauce
-
⅓cupvegetable oil
-
1eggs, beaten
-
2cupsall-purpose flour
-
½cupwhite sugar
-
1teaspoonbaking soda
-
1teaspoonground cinnamon
-
½teaspoonsalt
-
1cupfresh or frozen cranberries, chopped
-
½cuppecans, chopped
Cooking Directions
-
Preheat the oven to 350 degrees F (175 degrees C). Grease and flour a muffin pan, or use paper liners.
-
In a small bowl, mix together applesauce, oil, and egg. In a large bowl, combine flour, sugar, baking soda, cinnamon, and salt. Make a well in the center, and pour in the egg mixture. Stir until just moistened. Fold in cranberries and pecans. Spoon into muffin cups, 2/3 full.
-
Bake in the preheated oven for 25 to 30 minutes, or until a toothpick inserted into the center comes out clean. Cool in pan for 2 minutes before removing.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe12 | |
| Calories212 | |
| % Daily Value * | |
| Total Fat 10g |
13% |
| Saturated Fat 1g |
7% |
| Cholesterol 16mg |
5% |
| Sodium 209mg |
9% |
| Total Carbohydrate 29g |
10% |
| Dietary Fiber 2g |
6% |
| Total Sugars 11g |
|
| Protein 3g |
6% |
| Vitamin C 2mg |
2% |
| Calcium 12mg |
1% |
| Iron 1mg |
7% |
| Potassium 70mg |
1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
