ChickenChicken BreastMeat and PoultryRecipes

Deliciously Spicy Coconut Curry Chicken – Unleash Your Inner Chef

Recipe Details

Prep Time:
25 mins
Cook Time:
1 hr 19 mins
Total Time:
1 hr 44 mins
Servings:
8

Ingredients

  • 3tablespoonscoconut oil

  • 1 ½poundsskinless, boneless chicken breast halves, cubed

  • 2onions, sliced

  • 1red bell pepper, sliced

  • 1jalapeno pepper, seeded and minced

  • 4smallgarlic cloves, minced

  • 1(1 inch) piecefresh ginger, peeled and minced

  • 1largesweet potato, peeled and cubed

  • 1green plantain, sliced into 1/2-inch rounds and quartered

  • 3smallcarrots, peeled and sliced into rounds

  • 2(14 ounce) canscoconut milk, shaken

  • 1(24 ounce) containercrushed tomatoes

  • ½cupwater

  • 1cuppacked baby kale

  • 3tablespoonscurry powder, or more to taste

  • 1tablespoonsea salt

  • 1tablespoonground black pepper

  • 1 ½teaspoonsdried cilantro

Cooking Directions

  1. Heat coconut oil in a heavy-bottomed skillet over medium-low heat until shimmering. Add chicken. Cook, tossing to avoid sticking and burning, until no longer pink in the center, about 7 minutes. Move chicken to a bowl.

  2. Combine onions, red bell pepper, jalapeno pepper, garlic, and ginger in the skillet. Cook and stir until vegetables are softened, about 7 minutes. Add sweet potato, plantain, and carrots. Cook, stirring occasionally, until slightly tender, about 5 minutes.

  3. Pour coconut milk, tomatoes, and water into the vegetable mixture; stir to combine. Cook, covered, until flavors meld, about 30 minutes. Add kale, curry powder, salt, black pepper, and cilantro. Cook until sweet potatoes and carrots are soft, about 30 minutes more.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe8
Calories479
% Daily Value *
Total Fat
29g 		37%
Saturated Fat
24g 		118%
Cholesterol
44mg 		15%
Sodium
875mg 		38%
Total Carbohydrate
39g 		14%
Dietary Fiber
8g 		29%
Total Sugars
10g
Protein
23g 		46%
Vitamin C
51mg 		57%
Calcium
123mg 		9%
Iron
15mg 		81%
Potassium
1156mg 		25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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