Recipe Details
Ingredients
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1tablespoonolive oil
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2boneless, skinless chicken breasts, cut into 1-inch pieces
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1tablespoonall-purpose flour
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1(7 ounce) canfire-roasted diced green chile peppers
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1(4 ounce) candiced jalapeno peppers
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1cupuncooked white rice
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⅔cupdiced tomato
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½cupdiced onion
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½cupdiced Anaheim chile peppers
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½cupshredded Cheddar cheese
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2teaspoonssalt, or more to taste
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1teaspoonseasoned salt (such as LAWRY’S®)
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½teaspoonfreshly ground black pepper, or more to taste
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2cupschicken stock
Cooking Directions
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Turn on a multi-functional pressure cooker (such as Instant Pot) and select Sauté function. Add olive oil and chicken. Sprinkle with flour and cook until browned on all sides, about 5 minutes. Turn off Sauté function. Add green chile peppers, jalapeños, rice, tomato, onion, Anaheim chile, Cheddar cheese, salt, seasoned salt, and pepper; pour in chicken stock and mix to combine.
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Close and lock the lid. Select high pressure according to manufacturer’s instructions; set timer for 18 minutes. Allow 10 to 15 minutes for pressure to build.
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Release pressure carefully using the quick-release method according to manufacturer’s instructions, about 5 minutes. Unlock and remove the lid. Adjust seasoning with salt and pepper.
Cook’s Notes:
If you are on a gluten-free diet, use cornstarch instead of flour.
For a healthier option, substitute the white rice with 1 1/2 cups precooked brown rice.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories370 | |
% Daily Value * | |
Total Fat 10g |
13% |
Saturated Fat 4g |
20% |
Cholesterol 47mg |
16% |
Sodium 3135mg |
136% |
Total Carbohydrate 48g |
18% |
Dietary Fiber 3g |
11% |
Total Sugars 6g |
|
Protein 20g |
40% |
Vitamin C 69mg |
77% |
Calcium 147mg |
11% |
Iron 4mg |
21% |
Potassium 457mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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