Recipe Details
Ingredients
-
1poundground beef
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1envelopetaco seasoning mix
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¾cupwater
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1(15 ounce) canblack beans, drained
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1headromaine lettuce, shredded
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1(8 ounce) jarsalsa
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2tomatoes, diced
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2cupsshredded Mexican cheese blend
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8ouncessour cream
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1(10 ounce) bagtortilla chips
Cooking Directions
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Brown ground beef in a skillet over medium heat until crumbly and no longer pink, about 8 minutes; stir in taco mix and water. Cook beef mixture until thickened, about 10 more minutes.
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Place black beans into a saucepan and bring to a simmer over medium heat.
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Spread 1/4 of the beef mixture on a serving plate and top with 1/4 of the black beans; repeat with remaining beef mixture and beans to make 4 salads. Spread separate layers of romaine lettuce, salsa, tomatoes, and cheese over salads. Generously garnish with sour cream and tortilla chips.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories1039 | |
| % Daily Value * | |
| Total Fat 59g |
75% |
| Saturated Fat 27g |
134% |
| Cholesterol 144mg |
48% |
| Sodium 2128mg |
93% |
| Total Carbohydrate 84g |
30% |
| Dietary Fiber 15g |
52% |
| Total Sugars 7g |
|
| Protein 47g |
94% |
| Vitamin C 34mg |
38% |
| Calcium 287mg |
22% |
| Iron 7mg |
38% |
| Potassium 1345mg |
29% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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