Deliciously Sautéed Cabbage: The Ultimate Recipe

Recipe Details

Prep Time:
15 mins
Cook Time:
3 hrs
Additional Time:
20 mins
Total Time:
3 hrs 35 mins
Servings:
8

Ingredients

  • 4quartswater

  • 1medium ham hock

  • 1large pork shank

  • 2tablespoonsbacon drippings

  • 1large headcabbage – washed, cored, quartered, and cut into 2-inch slices

  • salt and freshly ground black pepper to taste

  • 2 ½cupschicken broth

Cooking Directions

  1. Combine water, ham hock, and pork shank in a large pot. Bring to a boil, reduce heat, and simmer until meat is cooked through, about 2 hours. Drain and set meat aside to cool to room temperature, about 20 minutes.

  2. Remove meat from pork shank, chop into bite-sized pieces, and place in a bowl. Remove skin and meat from ham hock, chop into very small pieces, and add to the bowl, omitting skin if you prefer.

  3. Heat bacon drippings in a large skillet or Dutch oven over medium-high heat until hot, but not smoking. Add 1/4 of the cabbage to the hot skillet and saute until slightly wilted, about 3 minutes. Add 1/4 of the meat mixture. Add another 1/4 of the cabbage, cooking until slightly wilted, about 3 minutes, followed by another 1/4 of the meat mixture. Repeat until all cabbage and meat has been added. Season with salt and pepper. If mixture sticks to the skillet, add 1 to 2 tablespoons chicken broth.

  4. Slowly add remaining chicken broth to the cabbage-meat mixture in the skillet, give it a good stir, and reduce heat to medium-low. Simmer until cabbage is tender, 30 to 45 minutes.

Cook’s Note

The ham hock skin adds lots of flavor, but feel free to omit if you prefer.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe8
Calories157
% Daily Value *
Total Fat
9g
12%
Saturated Fat
3g
16%
Cholesterol
31mg
10%
Sodium
449mg
20%
Total Carbohydrate
9g
3%
Dietary Fiber
4g
14%
Total Sugars
5g
Protein
10g
19%
Vitamin C
57mg
64%
Calcium
79mg
6%
Iron
1mg
6%
Potassium
391mg
8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Dish Photos