Recipe Details

Prep Time:
10 mins
Total Time:
10 mins
Servings:
1

Ingredients

  • 1(5 ounce) canchunk light tuna in water

  • 4teaspoonscreamy salad dressing (such as Miracle Whip)

  • 2tablespoonshoney mustard

  • 2tablespoonssweet pickle relish

  • 2tablespoonsminced celery

  • 1tablespoonminced carrot

  • 2teaspoonswhite sugar, or more to taste

  • ½teaspoonsalt, or more to taste

Cooking Directions

  1. Drain the tuna, reserving 1 tablespoon of the liquid.

  2. Put tuna in a serving bowl and mash with a fork until it’s as mushy as you can get it. Stir reserved liquid, salad dressing, honey mustard, relish, celery, carrot, sugar, and salt into the tuna. Adjust seasoning to taste.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe1
Calories349
% Daily Value *
Total Fat
9g
11%
Saturated Fat
1g
6%
Cholesterol
45mg
15%
Sodium
1898mg
83%
Total Carbohydrate
37g
13%
Dietary Fiber
2g
5%
Total Sugars
30g
Protein
34g
67%
Vitamin C
2mg
2%
Calcium
39mg
3%
Iron
3mg
16%
Potassium
418mg
9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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