Recipe Details
Ingredients
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2tablespoonsbutter
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2mediumcarrots, sliced
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2celery ribs, chopped
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½cupchopped onion
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4(15.5 ounce) cansgreat northern beans, rinsed and drained
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4cupschicken broth
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2cupscubed fully cooked ham
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1teaspoonchili powder
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½teaspoonminced garlic
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¼teaspoonground black pepper
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1bay leaf
Cooking Directions
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Turn on a multi-functional pressure cooker (such as Instant Pot) and select Saute function. Melt butter in the pot; add carrots, celery, and onion. Saute until vegetables are tender, 5 to 7 minutes.
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Add beans, broth, ham, chili powder, garlic, pepper, and bay leaf to the pot. Close and lock the lid. Select Soup setting according to manufacturers’ instructions. Cook until flavors meld, about 30 minutes.
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Release pressure using the natural-release method according to manufacturer’s instructions, 10 to 40 minutes.
Tips
Substitute margarine for the butter if desired.
You can use one 48-ounce jar of mixed beans plus 1 can Northern beans instead of the 4 cans of Northern beans.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories384 | |
| % Daily Value * | |
| Total Fat 10g |
13% |
| Saturated Fat 4g |
22% |
| Cholesterol 30mg |
10% |
| Sodium 1076mg |
47% |
| Total Carbohydrate 50g |
18% |
| Dietary Fiber 12g |
42% |
| Total Sugars 2g |
|
| Protein 24g |
|
| Vitamin C 17mg |
86% |
| Calcium 137mg |
11% |
| Iron 4mg |
22% |
| Potassium 1004mg |
21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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