Recipe Details
Ingredients
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2tablespoonsolive oil
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6smallred potatoes, sliced
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1cuptorn fresh spinach
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2tablespoonssliced green onions
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1teaspooncrushed garlic
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salt and pepper to taste
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6largeeggs
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⅓cupmilk
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½cupshredded Cheddar cheese
Cooking Directions
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Gather all ingredients.
Dotdash Meredith Food Studios
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Heat olive oil in a medium skillet over medium heat. Cook potatoes in hot oil, stirring occasionally, until tender but firm, about 10 minutes.
Dotdash Meredith Food Studios
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Mix in spinach, green onions, and garlic. Season with salt and pepper. Cook and stir until spinach is wilted, 1 to 2 minutes.
Dotdash Meredith Food Studios
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Beat together eggs and milk in a medium bowl. Pour over vegetables in the skillet. Sprinkle with Cheddar cheese. Reduce heat to low, cover, and cook until eggs are firm, 5 to 7 minutes.
Dotdash Meredith Food Studios
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Slice and enjoy!
Dotdash Meredith Food Studios
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories281 | |
| % Daily Value * | |
| Total Fat 13g |
17% |
| Saturated Fat 4g |
22% |
| Cholesterol 197mg |
66% |
| Sodium 175mg |
8% |
| Total Carbohydrate 29g |
10% |
| Dietary Fiber 3g |
10% |
| Total Sugars 3g |
|
| Protein 13g |
25% |
| Vitamin C 2mg |
2% |
| Calcium 118mg |
9% |
| Iron 1mg |
7% |
| Potassium 132mg |
3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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