Recipe Details
Ingredients
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1cupcanola oil
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¼cupwhite vinegar
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1teaspoonfresh lemon juice
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1clovegarlic, chopped
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1 ½teaspoonsdried basil
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1 ½teaspoonsdried oregano
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1teaspoondried thyme
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½teaspoondried parsley
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½teaspoononion powder
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2bay leaves
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½teaspoonkosher salt
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¼teaspoonground black pepper
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8wooden skewers, soaked in water for 15 minutes
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2poundscubed beef
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8(1 inch thick) slicesFrench bread
Cooking Directions
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In a large resealable bag, combine canola oil, vinegar, lemon juice, garlic, basil, oregano, thyme, parsley, onion powder, bay leaves, salt, and pepper. Place beef cubes into marinade, seal the bag, and shake to coat beef. Marinate in the refrigerator overnight, or for up to 3 days.
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Preheat an outdoor grill for medium heat. Thread beef cubes onto 8 skewers, dividing evenly. Discard marinade.
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Cook beef skewers on the grill for 15 to 20 minutes, or until cooked to your liking. To serve, place a whole skewer of beef on a slice of French bread. Hold onto beef using bread, and pull the skewer out.
Editor’s Note:
Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe8 | |
Calories622 | |
% Daily Value * | |
Total Fat 50g |
65% |
Saturated Fat 11g |
56% |
Cholesterol 76mg |
25% |
Sodium 379mg |
16% |
Total Carbohydrate 18g |
6% |
Dietary Fiber 1g |
4% |
Total Sugars 1g |
|
Protein 24g |
49% |
Vitamin C 1mg |
1% |
Calcium 35mg |
3% |
Iron 4mg |
21% |
Potassium 393mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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