Recipe Details

Prep Time:
40 mins
Cook Time:
25 mins
Additional Time:
2 hrs
Total Time:
3 hrs 5 mins
Servings:
8

Ingredients

  • 1largeeggplant, peeled and cubed

  • 1 ¾teaspoonssalt, divided

  • 1 ½cupsbread crumbs, divided

  • ¾cupchopped green bell pepper

  • ¼cupchopped onion

  • ½ounceshredded Cheddar cheese

  • 2largeeggs, divided

  • 1teaspoonpaprika

  • ¼teaspoonground black pepper

  • ½cupall-purpose flour

  • 2cupsvegetable oil for frying, or as needed

Cooking Directions

  1. Fill a medium pot with an inch of water, then add eggplant and 1/2 teaspoon salt. Cover and bring to a boil over medium heat. Cook until eggplant is tender, about 15 minutes. Drain well.

  2. Transfer eggplant to a large bowl; stir in 3/4 cup bread crumbs, bell pepper, onion, Cheddar, one egg, remaining 1 1/4 teaspoons salt, paprika, and pepper until well combined. Cover and refrigerate until chilled, at least 2 hours or overnight.

  3. When ready to cook, set out three shallow bowls. Place flour in one bowl, beat remaining egg in another bowl, and place remaining 3/4 cup bread crumbs in the third bowl.

  4. Drop heaping teaspoonfuls of eggplant mixture into flour; roll until completely coated. Dip into beaten egg, then lift up so excess egg drips back into the bowl, and roll in bread crumbs to coat.

  5. Heat oil in a large saucepan to 350 degrees F (175 degrees C).

  6. Fry eggplant balls in hot oil until golden brown and heated through, 2 to 3 minutes per side. Drain on paper towels.

Editor’s Note

Nutrition data for this recipe includes the full amount of breading ingredients. The actual amount of breading consumed will vary. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe8
Calories646
% Daily Value *
Total Fat
58g
75%
Saturated Fat
8g
41%
Cholesterol
48mg
16%
Sodium
605mg
26%
Total Carbohydrate
27g
10%
Dietary Fiber
4g
16%
Protein
7g
13%
Vitamin C
14mg
15%
Calcium
69mg
5%
Iron
2mg
11%
Potassium
302mg
6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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