Appetizers and Snacks

Crispy & Delicious Air Fryer Egg Rolls

Avoid frying by cooking these Southwestern egg rolls in an air fryer and achieving the same crispiness!

Recipe Details

Prep Time:
30 mins
Cook Time:
15 mins
Total Time:
45 mins
Servings:
16
Yield:
16 egg rolls

Ingredients

  • 2cupsfrozen corn, thawed

  • 1(15 ounce) canblack beans, drained and rinsed

  • 1(13.5 ounce) canspinach, drained

  • 1 ½cupsshredded jalapeno Jack cheese

  • 1cupsharp Cheddar cheese, shredded

  • 1(4 ounce) candiced green chiles, drained

  • 4green onions, sliced

  • 1teaspoonsalt

  • 1teaspoonground cumin

  • 1teaspoonchili powder

  • 1(16 ounce) packageegg roll wrappers

  • cooking spray

Cooking Directions

  1. Mix corn, beans, spinach, jalapeno Jack cheese, Cheddar cheese, green chiles, green onions, salt, cumin, and chili powder together in a large bowl for the filling.

  2. Lay an egg roll wrapper at an angle. Use your finger to lightly moisten all 4 edges with water. Place about 1/4 cup of the filling in the center of the wrapper. Fold 1 corner over filling and tuck in the sides to form a roll. Repeat with remaining wrappers and mist each egg roll with cooking spray.

  3. Preheat an air fryer to 390 degrees F (199 degrees C). Place egg rolls in the basket, making sure they are not touching; cook in batches if necessary. Fry for 8 minutes; flip and cook until skins are crispy, about 4 minutes more.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe16
Calories216
% Daily Value *
Total Fat
8g 		10%
Saturated Fat
4g 		21%
Cholesterol
25mg 		8%
Sodium
628mg 		27%
Total Carbohydrate
27g 		10%
Dietary Fiber
4g 		13%
Total Sugars
1g
Protein
11g
Vitamin C
11mg 		55%
Calcium
187mg 		14%
Iron
2mg 		13%
Potassium
268mg 		6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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