Recipe Details
Ingredients
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1(14 ounce) canquartered artichoke hearts in water, drained
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2teaspoonsgrated Parmesan cheese
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¼teaspoonItalian seasoning
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¼teaspoonsalt
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⅛teaspoonground black pepper
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⅛teaspoongarlic powder
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1tablespoonolive oil
Cooking Directions
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Preheat an air fryer to 390 degrees F (200 degrees C). Pat artichoke hearts dry with a paper towel to remove excess moisture.
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Combine artichoke hearts, Parmesan, Italian seasoning, salt, pepper, and garlic powder in a bowl. Drizzle with olive oil and toss to coat. Place into the air fryer basket.
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Cook in the preheated air fryer for 4 minutes. Shake the basket and continue to cook until artichokes begin to brown and the edges are crispy, 3 to 4 minutes more. Serve immediately.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories67 | |
| % Daily Value * | |
| Total Fat 4g |
5% |
| Saturated Fat 1g |
4% |
| Cholesterol 1mg |
0% |
| Sodium 526mg |
23% |
| Total Carbohydrate 7g |
2% |
| Dietary Fiber 2g |
8% |
| Protein 3g |
5% |
| Vitamin C 8mg |
9% |
| Calcium 14mg |
1% |
| Iron 0mg |
1% |
| Potassium 5mg |
0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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