Recipe Details
Ingredients
-
4cucumbers – peeled, quartered, and seeded
-
1(14.5 ounce) canchicken broth
-
1cupchopped tomato
-
¼cupfresh lime juice
-
⅛teaspooncayenne pepper
Cooking Directions
-
Place 2 cucumbers in a blender; pour in chicken stock. Blend cucumber mixture until smooth and pureed; pour cucumber puree into a large bowl.
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Chop the remaining 2 cucumbers. Stir chopped cucumbers, tomato, lime juice, and cayenne pepper into pureed cucumber until well mixed. Refrigerate until chilled, at least 30 minutes.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories43 | |
| % Daily Value * | |
| Total Fat 1g |
1% |
| Saturated Fat 0g |
1% |
| Cholesterol 2mg |
1% |
| Sodium 442mg |
19% |
| Total Carbohydrate 9g |
3% |
| Dietary Fiber 2g |
7% |
| Total Sugars 2g |
|
| Protein 2g |
4% |
| Vitamin C 16mg |
18% |
| Calcium 35mg |
3% |
| Iron 1mg |
3% |
| Potassium 423mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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