Chef John’s Amazing Whole Wheat Ciabatta Recipe

Recipe Details

Prep Time:
30 mins
Cook Time:
30 mins
Additional Time:
16 hrs 30 mins
Total Time:
17 hrs 30 mins
Servings:
12
Yield:
1 loaf

Ingredients

  • 1cupwarm water

  • ½cupall-purpose flour

  • ½cupwhole wheat flour

  • ¼cuprye flour

  • ¼teaspoonactive dry yeast

  • 1cupall-purpose flour

  • 1cupwhole wheat flour

  • ½cupwater at room temperature

  • 2tablespoonsshelled sunflower seeds

  • 1tablespoonpolenta

  • 1tablespoonground flax seeds

  • 1 ¾teaspoonssalt

  • 1 ½teaspoonshoney

  • 1teaspoonall-purpose flour, for dusting

  • ½teaspooncornmeal, or as needed

Cooking Directions

  1. Make the sponge: Stir warm water, flours (all-purpose flour, whole wheat, and rye), and yeast together in a large bowl until well combined. Cover the bowl with plastic wrap and let sit until bubbly and doubled in volume, 5 to 6 hours.

  2. Start the ciabatta: Stir all-purpose flour, whole wheat flour, water, sunflower seeds, polenta, flax seeds, salt, and honey into sponge with a wooden spoon until a very sticky dough ball forms, about 3 minutes. Scrape down the sides of the bowl, cover the bowl with plastic wrap, and let rise until doubled in volume, 10 hours to overnight.

  3. Line a baking sheet with parchment paper. Dust parchment paper with 1/2 teaspoon all-purpose flour and cornmeal.

  4. Scrape dough out of the bowl onto a lightly floured work surface; press down to remove air, then form into a smooth oval loaf. Place dough onto the prepared baking sheet. Dust top of loaf lightly with remaining 1/2 teaspoon all-purpose flour, cover with plastic wrap, and let rise until doubled in volume, about 1 1/2 hours.

  5. Preheat the oven to 450 degrees F (230 degrees C). Place a baking dish filled with water on the bottom rack of the oven.

  6. Remove plastic wrap from risen dough and mist the top of the dough with water.

  7. Bake in the preheated oven, misting the top of the loaf with water every 8 to 10 minutes, until loaf is golden and sounds hollow when tapped, 30 to 35 minutes total. Transfer bread to a cooling rack and let cool completely before slicing.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe12
Calories135
% Daily Value *
Total Fat
2g
2%
Saturated Fat
0g
1%
Cholesterol
0mg
0%
Sodium
349mg
15%
Total Carbohydrate
27g
10%
Dietary Fiber
3g
10%
Total Sugars
1g
Protein
5g
9%
Vitamin C
0mg
0%
Calcium
13mg
1%
Iron
2mg
9%
Potassium
102mg
2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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