Recipe Details
Ingredients
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1(2 pound)pork tenderloin
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1tablespoondried rubbed sage
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1tablespooncrushed dried rosemary, or to taste
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1teaspoonsalt
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1teaspoonground black pepper
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1(16 ounce) jarseedless blackberry jam
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¼cuphoney
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2tablespoonsdry red wine
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1cupfresh blackberries
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½cupdry red wine
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2tablespoonshoney
Cooking Directions
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Season pork tenderloin on all sides with sage, rosemary, salt, and pepper; place into a slow cooker. Spoon blackberry jam, 1/4 cup honey, and 2 tablespoons red wine over top. Cover and cook on Low until very tender and slightly pink in the center, 4 to 5 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
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About 15 minutes before serving, bring blackberries, 1/2 cup red wine, and 2 tablespoons honey to a boil in a saucepan over medium-low heat. Reduce the heat and simmer until sauce thickens slightly and some berries burst, about 15 minutes.
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To serve, slice tenderloin and spoon blackberry sauce over top.
Tips
Use a dry red wine such as Cabernet Sauvignon, Merlot, or a blend.
Editor’s Note:
Nutrition data for this recipe includes the full amount of sauce. The actual amount consumed will vary.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe8 | |
Calories417 | |
% Daily Value * | |
Total Fat 3g |
4% |
Saturated Fat 1g |
6% |
Cholesterol 66mg |
22% |
Sodium 441mg |
19% |
Total Carbohydrate 70g |
26% |
Dietary Fiber 2g |
6% |
Total Sugars 64g |
|
Protein 24g |
48% |
Vitamin C 6mg |
6% |
Calcium 30mg |
2% |
Iron 2mg |
9% |
Potassium 472mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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