Recipe Details
Ingredients
-
1 ½poundsfresh asparagus, trimmed and cut into 1 inch pieces
-
¼cupchicken broth
-
½poundfresh mushrooms, sliced
-
8ouncesangel hair pasta
-
1tablespoonolive oil
-
½teaspooncrushed red pepper
-
½cupgrated Parmesan cheese
Cooking Directions
-
Cook pasta according to package instructions.
-
Heat olive oil in a nonstick skillet. Saute asparagus in the pan over medium heat for about 3 minutes. Add chicken broth and mushroom slices; cook 3 minutes more.
-
Drain pasta, and transfer to a serving dish. Gently toss pasta with asparagus mixture; sprinkle with Parmesan and crushed red pepper.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories281 | |
| % Daily Value * | |
| Total Fat 8g |
11% |
| Saturated Fat 2g |
12% |
| Cholesterol 9mg |
3% |
| Sodium 339mg |
15% |
| Total Carbohydrate 39g |
14% |
| Dietary Fiber 6g |
20% |
| Total Sugars 4g |
|
| Protein 16g |
31% |
| Vitamin C 13mg |
15% |
| Calcium 149mg |
11% |
| Iron 3mg |
18% |
| Potassium 665mg |
14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
