My mom made this strawberry shake for me when I was a kid. I loved it then, and I still love it, especially on hot days!
Recipe Details
Prep Time:
10 mins
Total Time:
10 mins
Servings:
2
Ingredients
-
2cupsmilk
-
1cupfrozen strawberries
-
1tablespoonhoney
-
1teaspoonvanilla extract
Cooking Directions
-
Combine milk, strawberries, honey, and vanilla in a blender. Blend until smooth.
-
Pour into glasses and serve.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe2 | |
| Calories186 | |
| % Daily Value * | |
| Total Fat 5g |
6% |
| Saturated Fat 3g |
16% |
| Cholesterol 20mg |
7% |
| Sodium 102mg |
4% |
| Total Carbohydrate 27g |
10% |
| Dietary Fiber 2g |
6% |
| Total Sugars 24g |
|
| Protein 8g |
|
| Vitamin C 31mg |
156% |
| Calcium 298mg |
23% |
| Iron 1mg |
4% |
| Potassium 485mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
