Recipe Details
Ingredients
-
1avocado, peeled and pitted
-
1cupmayonnaise
-
5anchovy filets, rinsed and chopped
-
2tablespoonschopped green onion
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1tablespoonlemon juice
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1clovegarlic, chopped
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salt and pepper to taste
Cooking Directions
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Combine avocado, mayonnaise, anchovy, green onion, lemon juice, garlic, salt, and pepper in a blender; process until smooth. Transfer to a jar with a lid and chill for 24 hours before serving.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories326 | |
% Daily Value * | |
Total Fat 34g |
44% |
Saturated Fat 5g |
26% |
Cholesterol 17mg |
6% |
Sodium 333mg |
14% |
Total Carbohydrate 5g |
2% |
Dietary Fiber 2g |
8% |
Total Sugars 1g |
|
Protein 2g |
|
Vitamin C 5mg |
25% |
Calcium 17mg |
1% |
Iron 1mg |
3% |
Potassium 196mg |
4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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