Recipe Details
Ingredients
-
1poundparsnips, peeled
-
2tablespoonsolive oil
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1teaspoononion powder
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¾teaspoongarlic salt
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⅛teaspoonfreshly ground black pepper
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1tablespoonminced fresh parsley
-
olive oil to drizzle
Cooking Directions
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Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
-
Cut larger ends of parsnips in half lengthwise. Slice parsnips on the diagonal into 1/4-inch-thick slices and place into a bowl. Try and keep pieces about the same size. Drizzle with 2 tablespoons olive oil and sprinkle with onion powder, garlic salt, and pepper. Spread onto the prepared baking sheet in a single layer.
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Roast in the preheated oven until parsnips are lightly caramelized and soft, 25 to 28 minutes, turning over halfway through cooking. Remove to a serving dish, sprinkle with parsley and lightly drizzle with oil. Season with additional salt and pepper, if desired.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories144 | |
| % Daily Value * | |
| Total Fat 7g |
9% |
| Saturated Fat 1g |
5% |
| Cholesterol 0mg |
0% |
| Sodium 310mg |
13% |
| Total Carbohydrate 20g |
7% |
| Dietary Fiber 4g |
15% |
| Total Sugars 5g |
|
| Protein 2g |
3% |
| Vitamin C 16mg |
18% |
| Calcium 46mg |
4% |
| Iron 1mg |
4% |
| Potassium 432mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
