Recipe Details
Ingredients
-
cooking spray
-
1wholechicken, cut into 8 pieces
-
1teaspoonsalt
-
1teaspoonground black pepper
-
1teaspoonground paprika
-
1teaspoongarlic powder
-
1teaspoondried oregano
Cooking Directions
-
Preheat oven to 425 degrees F (220 degrees C). Grease a 9×13-inch pan with cooking spray.
-
Arrange chicken pieces in the baking pan. Sprinkle salt, pepper, paprika, garlic powder, and oregano over both sides.
-
Roast in the preheated oven until chicken is browned and the juices run clear, about 1 hour. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories431 | |
% Daily Value * | |
Total Fat 26g |
33% |
Saturated Fat 7g |
36% |
Cholesterol 146mg |
49% |
Sodium 528mg |
23% |
Total Carbohydrate 1g |
0% |
Dietary Fiber 0g |
1% |
Total Sugars 0g |
|
Protein 46g |
|
Vitamin C 1mg |
3% |
Calcium 30mg |
2% |
Iron 3mg |
15% |
Potassium 427mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved