Chia PuddingCustards and PuddingsDessertsRecipes

Unbelievable Chia Pudding Recipe: A Flavor Explosion!

Recipe Details

Prep Time:
5 mins
Additional Time:
8 hrs 10 mins
Total Time:
8 hrs 15 mins
Servings:
4

Ingredients

  • 2cupsmilk

  • ⅔cupchia seeds

  • 1tablespoonwhite sugar

  • ½teaspoonvanilla extract

  • 2tablespoonsunsweetened coconut flakes

  • 2tablespoonsraisins

Cooking Directions

  1. Combine milk, chia seeds, sugar, and vanilla in a bowl; let sit for about 10 minutes. Stir, then cover with plastic wrap and refrigerate, 8 hours to overnight.

  2. Top the pudding with coconut and raisins to serve.

Tips

Use whatever dried fruit you prefer for topping instead of coconut and raisins, or use fresh fruit for a nice twist.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe4
Calories109
% Daily Value *
Total Fat
4g 		6%
Saturated Fat
3g 		16%
Cholesterol
10mg 		3%
Sodium
52mg 		2%
Total Carbohydrate
14g 		5%
Dietary Fiber
1g 		3%
Total Sugars
12g
Protein
4g 		9%
Vitamin C
0mg 		0%
Calcium
146mg 		11%
Iron
0mg 		1%
Potassium
238mg 		5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Dish Photos