RecipesScallopsSeafoodShellfish

Ultimate Seafood Pasta Recipe: Scallops, Zucchini,

Recipe Details

Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
Servings:
8

Ingredients

  • 1pounddry fettuccine pasta

  • ¼cupolive oil

  • 3clovesgarlic, minced

  • 2zucchinis, diced

  • ½teaspoonsalt

  • ½teaspooncrushed red pepper flakes

  • 1cupchopped fresh basil

  • 4roma (plum) tomatoes, chopped

  • 1poundbay scallops

  • 2tablespoonsgrated Parmesan cheese

Cooking Directions

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

  2. Meanwhile, heat oil in a large skillet; stir in garlic and cook until tender. Add zucchini, salt, and red pepper flakes; sauté for 10 minutes. Stir in chopped tomatoes, bay scallops, and fresh basil; simmer for 5 minutes, or until scallops are opaque.

  3. Pour sauce over cooked pasta and serve with grated Parmesan cheese.

    Dotdash Meredith Food Studios

Nutrition Facts

Full Nutrition Label
Servings Per Recipe8
Calories335
% Daily Value *
Total Fat
9g 		12%
Saturated Fat
2g 		8%
Cholesterol
20mg 		7%
Sodium
266mg 		12%
Total Carbohydrate
46g 		17%
Dietary Fiber
3g 		11%
Total Sugars
4g
Protein
19g 		37%
Vitamin C
15mg 		17%
Calcium
61mg 		5%
Iron
2mg 		13%
Potassium
515mg 		11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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