Recipe Details
Ingredients
-
1pounddried split peas
-
10cupswater
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1poundsmoked sausage of your choice, sliced
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5cubes chicken bouillon
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1 ½cupschopped carrot
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1cupchopped celery
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2potatoes, peeled and chopped
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½teaspoongarlic powder
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½teaspoondried oregano
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2bay leaves
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1onion, chopped
Cooking Directions
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In a 5-quart slow cooker, combine peas, water, sausage, bouillon, carrot, celery, potatoes, garlic powder, oregano, bay leaves, and onion.
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Cover and cook on High for 4 to 5 hours. Remove bay leaves before ladling into bowls.
Note
If you do not have a slow cooker, combine all the ingredients in a large pot. Simmer over low heat for 2 to 3 hours, stirring often.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories412 | |
| % Daily Value * | |
| Total Fat 13g |
17% |
| Saturated Fat 5g |
23% |
| Cholesterol 37mg |
12% |
| Sodium 1492mg |
65% |
| Total Carbohydrate 51g |
18% |
| Dietary Fiber 17g |
60% |
| Total Sugars 9g |
|
| Protein 24g |
48% |
| Vitamin C 16mg |
18% |
| Calcium 109mg |
8% |
| Iron 4mg |
22% |
| Potassium 1026mg |
22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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