Recipe Details
Ingredients
-
2poundsboneless chicken breasts
-
2teaspoonsgarlic salt
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ground black pepper to taste
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6tablespoonspesto
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2mediumRoma (plum) tomatoes, thinly sliced
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1 ½cupsshredded mozzarella cheese
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1headbroccoli, cut into florets
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2tablespoonsolive oil
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salt to taste
Cooking Directions
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Preheat the oven to 425 degrees F (220 degrees C). Lightly grease a large sheet pan.
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Season chicken with garlic salt and pepper; place onto the prepared sheet pan. Spread pesto over chicken, then top with tomatoes and mozzarella.
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Toss broccoli and oil together in a bowl; season with salt and pepper. Scatter around chicken on the baking sheet.
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Bake in the preheated oven until broccoli is tender and chicken is no longer pink in the center and the juices run clear, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories284 | |
| % Daily Value * | |
| Total Fat 15g |
19% |
| Saturated Fat 5g |
24% |
| Cholesterol 82mg |
27% |
| Sodium 762mg |
33% |
| Total Carbohydrate 5g |
2% |
| Dietary Fiber 2g |
5% |
| Total Sugars 1g |
|
| Protein 32g |
64% |
| Vitamin C 36mg |
40% |
| Calcium 280mg |
22% |
| Iron 2mg |
9% |
| Potassium 406mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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