Recipe Details
Ingredients
-
2tablespoonsbutter or margarine
-
1clovegarlic, chopped
-
⅓cuphoney
-
1tablespoonlemon juice
-
4skinless, boneless chicken breast halves
Cooking Directions
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Preheat a grill for medium heat.
-
Melt butter in a skillet over medium heat. Add the garlic, and cook until fragrant, 1 to 2 minutes. Whisk in honey and lemon juice. Reserve half for basting, and brush the other half onto the chicken breasts.
-
Lightly oil the grill grate, and place chicken on the grill. Cook for 6 to 8 minutes per side, turning frequently. Baste often during the last 5 minutes. Chicken is done when the meat is firm, and juices run clear.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories269 | |
| % Daily Value * | |
| Total Fat 9g |
11% |
| Saturated Fat 4g |
22% |
| Cholesterol 83mg |
28% |
| Sodium 101mg |
4% |
| Total Carbohydrate 24g |
9% |
| Dietary Fiber 0g |
0% |
| Total Sugars 23g |
|
| Protein 25g |
|
| Vitamin C 2mg |
11% |
| Calcium 17mg |
1% |
| Iron 1mg |
6% |
| Potassium 227mg |
5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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