Recipe Details

Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Servings:
6

Ingredients

  • 4cupswater

  • 4cupsbroccoli florets

  • 2tablespoonsmargarine

  • 1onion, chopped

  • 1large stalkcelery, chopped

  • cupall-purpose flour

  • 2tablespoonschicken bouillon powder

  • 2 ½cupswhole milk

  • ¼teaspoonground nutmeg

  • ¼teaspoonground black pepper

  • ½cupshredded sharp Cheddar cheese

Cooking Directions

  1. Bring water and broccoli florets to a boil in a medium pot, then reduce the heat and cook for about 3 minutes. Drain, reserving all of the cooking liquid.

  2. In a food processor or blender, process 1/2 of the cooked broccoli until fairly smooth. Chop remaining broccoli and set aside.

  3. In a heavy-bottomed cooking pot, melt butter or margarine. Add onion and celery and cook for 3 to 4 minutes, or until soft. Stir in flour and cook, stirring constantly for 1 to 2 minutes. Add reserved cooking liquid and bouillon granules and bring to boil, stirring constantly. Reduce the heat to medium and simmer, stirring constantly, until thickened.

  4. Stir in milk, nutmeg, and pepper, then stir in both processed and chopped broccoli. Cook until heated through. Adjust seasonings to taste. Serve with grated Cheddar cheese.

Tips

For a richer, creamier soup, use half-and-half instead of whole milk.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe6
Calories205
% Daily Value *
Total Fat
11g
15%
Saturated Fat
5g
26%
Cholesterol
23mg
8%
Sodium
901mg
39%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
8%
Total Sugars
7g
Protein
10g
19%
Vitamin C
56mg
63%
Calcium
240mg
18%
Iron
1mg
6%
Potassium
416mg
9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

Dish Photos