Recipe Details
Ingredients
-
3cooked, boneless chicken breast halves, diced
-
⅓cup dried cherries
-
⅓cupdiced celery
-
⅓cuptoasted, chopped pecans
-
⅓cuplow-fat mayonnaise
-
1tablespoonbuttermilk
-
½teaspoonsalt
-
½teaspoonground black pepper
-
⅓cupcubed apples (Optional)
Cooking Directions
-
In a large bowl, combine the chicken, dried cherries, celery, nuts, mayonnaise, milk, salt and pepper and apple if desired. Toss together well and refrigerate until chilled. Serve on toasted cracked wheat bread or croissants.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories264 | |
| % Daily Value * | |
| Total Fat 13g |
16% |
| Saturated Fat 2g |
12% |
| Cholesterol 62mg |
21% |
| Sodium 356mg |
15% |
| Total Carbohydrate 12g |
4% |
| Dietary Fiber 2g |
8% |
| Total Sugars 8g |
|
| Protein 24g |
49% |
| Vitamin C 1mg |
1% |
| Calcium 34mg |
3% |
| Iron 1mg |
7% |
| Potassium 230mg |
5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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