Turn Heads with this Tropical Pina Colada Bliss!

This smoothie is my take on an alcohol-free pina colada.

Recipe Details

Prep Time:
10 mins
Total Time:
10 mins
Servings:
4

Ingredients

  • 1mango – peeled, seeded, and cubed

  • 1(14 ounce) cancoconut milk

  • 1 ¼cupsice cubes

  • 1 ¼cupspineapple juice

  • ½cupheavy cream

  • 2tablespoonswhite sugar

Cooking Directions

  1. Purée mango, coconut milk, ice, pineapple juice, cream, and sugar in a blender until smooth.

  2. Pour into glasses and serve.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe4
Calories395
% Daily Value *
Total Fat
32g
41%
Saturated Fat
25g
127%
Cholesterol
41mg
14%
Sodium
27mg
1%
Total Carbohydrate
29g
10%
Dietary Fiber
2g
8%
Total Sugars
22g
Protein
3g
Vitamin C
50mg
249%
Calcium
52mg
4%
Iron
4mg
20%
Potassium
420mg
9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Dish Photos