Recipe Details
Ingredients
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1cupchopped bacon
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1tablespoonchopped fresh oregano
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1large clovegarlic, minced
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1cupsliced Brussels sprouts
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1cupsliced sweet onions
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1cupchopped mushrooms
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1cuppeeled and chopped golden beets
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1cupchopped butternut squash
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1smallorange bell pepper, chopped
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1dashchili powder
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1teaspoonpaprika
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salt and freshly ground black pepper to taste
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1cupbeer
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8cupsbeef broth
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1cupwhipping cream
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1cupkale, rinsed and sliced
Cooking Directions
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Turn on a multi-functional pressure cooker (such as Instant Pot) and select Saute function. Add bacon, oregano, and garlic; cook until bacon is crisp, about 5 minutes. Add Brussels sprouts, onions, mushrooms, beets, butternut squash, bell pepper, paprika, chili powder, salt, and pepper. Cook until vegetables start to soften, 5 to 10 minutes. Pour in beer and braise for 5 minutes. Pour in beef broth and cream.
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Close and lock the lid. Select Soup setting according to manufacturer’s instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
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Release pressure carefully using the quick-release method according to manufacturer’s instructions, about 5 minutes. Unlock and remove the lid. Stir in kale and adjust seasoning to taste.
Cook’s Note:
You can use hard cider instead of beer as well.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories280 | |
% Daily Value * | |
Total Fat 20g |
26% |
Saturated Fat 11g |
55% |
Cholesterol 65mg |
22% |
Sodium 1352mg |
59% |
Total Carbohydrate 14g |
5% |
Dietary Fiber 3g |
9% |
Total Sugars 4g |
|
Protein 11g |
21% |
Vitamin C 57mg |
63% |
Calcium 96mg |
7% |
Iron 2mg |
9% |
Potassium 642mg |
14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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