Recipe Details
Ingredients
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3(3.5 ounce) linksspicy Italian sausage, casings removed
-
1onion, chopped
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6cupschicken broth
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3largepotatoes, cubed
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1bunchfresh spinach, washed and chopped
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¼cupevaporated milk
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salt and ground black pepper to taste
Cooking Directions
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Place sausage and onion into a large stockpot over medium heat. Break sausage up with a spoon and cook until onion is translucent and sausage is browned and crumbly, 7 to 8 minutes. Drain if desired.
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Add chicken broth and potatoes; bring to a boil. Reduce the heat to medium-low and simmer until potatoes are tender, 10 to 15 minutes. Stir in spinach and cook until wilted, 1 to 2 minutes.
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Remove from the heat and stir in evaporated milk. Taste and season with salt and pepper as needed.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories224 | |
| % Daily Value * | |
| Total Fat 12g |
15% |
| Saturated Fat 4g |
22% |
| Cholesterol 29mg |
10% |
| Sodium 1287mg |
56% |
| Total Carbohydrate 18g |
7% |
| Dietary Fiber 3g |
9% |
| Total Sugars 4g |
|
| Protein 13g |
25% |
| Vitamin C 22mg |
24% |
| Calcium 112mg |
9% |
| Iron 3mg |
16% |
| Potassium 799mg |
17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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