Recipe Details
Ingredients
-
2tablespoonsolive oil
-
1cupfinely chopped baby carrots
-
1onion, finely chopped
-
2clovesgarlic, minced
-
1poundlean ground beef
-
1 ½cupswhole milk, divided
-
1(28 ounce) cancrushed tomatoes
-
1(6 ounce) cantomato paste
-
1teaspoondried basil
-
1teaspoondried oregano
-
½teaspoonsalt
-
½teaspoonground black pepper
-
¼teaspooncrushed red pepper flakes
-
¼cupgrated Parmesan cheese
Cooking Directions
-
Heat olive oil in a large skillet over medium heat. Add carrots, onion, and garlic; sauté until tender, about 10 minutes. Add ground beef; cook and stir, breaking up the meat as it cooks, until browned, 5 to 7 minutes. Drain off excess fat from the skillet.
-
Pour in 1 cup milk and bring to a simmer. Reduce the heat to medium-low and simmer until milk is absorbed, about 15 minutes.
-
Transfer beef mixture to a slow cooker and set to High. Stir in crushed tomatoes, tomato paste, basil, oregano, salt, pepper, and red pepper flakes. Cover and cook for 2 hours. Stir in remaining 1/2 cup milk and Parmesan cheese until well combined; continue to cook for 2 more hours.
Recipe Tip
You can use a beef, pork, and veal meatloaf mix instead of the ground beef if you prefer.
Editor’s Note:
Please note the differences in cooking instructions when following the magazine version of this recipe.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe8 | |
Calories245 | |
% Daily Value * | |
Total Fat 13g |
17% |
Saturated Fat 5g |
23% |
Cholesterol 44mg |
15% |
Sodium 547mg |
24% |
Total Carbohydrate 18g |
7% |
Dietary Fiber 4g |
14% |
Total Sugars 7g |
|
Protein 16g |
33% |
Vitamin C 17mg |
19% |
Calcium 145mg |
11% |
Iron 3mg |
18% |
Potassium 798mg |
17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved