The Ultimate Salmon Bowl Recipe

Recipe Details

Active Time:
5 mins
Total Time:
5 mins
Servings:
1
Yield:
1 salmon bowl

Ingredients

  • 3ouncescooked salmon, flaked

  • 1cupcooked white rice

  • 1tablespoonsoy sauce

  • ½teaspoonsriracha or other hot sauce

  • 2teaspoonsJapanese mayonnaise (such as Kewpie®)

  • 1sheetnori, torn

  • ½ripe avocado, sliced

  • ¼cupkimchi

Cooking Directions

  1. Use a fork to flake salmon onto a microwave-safe plate. Top with rice and place 1 ice cube on top. Cover with a microwave-safe lid and microwave at low power for 30 seconds. Uncover and check temperature. If salmon and rice are not warm enough, cover and return to the microwave for another 30 seconds at low power.

  2. Uncover and remove ice cube. Drizzle soy sauce, Sriracha and mayonnaise over the top and toss everything with a fork until well-combined.

  3. Garnish with torn pieces of nori, sliced avocado and kimchi.

Cook’s Notes:

You can use any type of mayonnaise in this recipe and any type of rice, even brown or short grain Japanese sushi rice.

Save time by purchasing pre-cooked salmon for this recipe.

If you don’t have a microwave, an oven will work too. Place salmon, rice and ice cube on a large piece of foil on a baking sheet and fold foil up around the sides to seal. Cook at 350 degrees F (175 degrees C) for 10 minutes and proceed with the recipe as written.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe1
Calories645
% Daily Value *
Total Fat
33g
42%
Saturated Fat
6g
28%
Cholesterol
57mg
19%
Sodium
113mg
5%
Total Carbohydrate
62g
23%
Dietary Fiber
9g
31%
Protein
26g
51%
Potassium
874mg
19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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