This mango banana smoothie is great for kids. As a babysitter, I always look for quick, easy, healthy, and delicious recipes.
Recipe Details
Prep Time:
10 mins
Total Time:
10 mins
Servings:
8
Ingredients
-
2mangos – peeled, seeded, and sliced
-
2bananas
-
2cupsvanilla yogurt
-
2cupsmilk
Cooking Directions
-
Combine mangos, banana, vanilla yogurt, and milk in a blender; blend until smooth.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories133 | |
| % Daily Value * | |
| Total Fat 2g |
3% |
| Saturated Fat 1g |
7% |
| Cholesterol 8mg |
3% |
| Sodium 67mg |
3% |
| Total Carbohydrate 24g |
9% |
| Dietary Fiber 1g |
5% |
| Total Sugars 21g |
|
| Protein 6g |
|
| Vitamin C 14mg |
68% |
| Calcium 181mg |
14% |
| Iron 0mg |
1% |
| Potassium 390mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
