Recipe Details
Ingredients
-
1(8 pound)boneless ham
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2cupspacked brown sugar
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1(12 fluid ounce) can or bottlecola-flavored carbonated beverage
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1cupgrape juice
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1(20 ounce) cansliced pineapple, drained with juice reserved
Cooking Directions
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Preheat the oven to 325 degrees F (165 degrees C).
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Use a knife to score diagonal lines onto ham, about 1 inch apart. Place ham in a large roasting pan and pat brown sugar over entire surface. (It is okay if some sugar falls into the pan.)
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Bake in the preheated oven until sugar begins to melt off ham, about 30 minutes. Remove ham from the oven and pour cola, grape juice, and reserved pineapple juice into the pan. Baste ham with cola mixture and return to the oven.
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Continue basting every 20 minutes, for about 2 hours. Cut pineapple rings in half. Remove ham from the oven and float pineapple rings in the drippings. Allow ham to rest for about 10 minutes, then slice and serve with pineapple and sauce.
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Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe12 | |
| Calories691 | |
| % Daily Value * | |
| Total Fat 25g |
33% |
| Saturated Fat 8g |
41% |
| Cholesterol 160mg |
53% |
| Sodium 3884mg |
169% |
| Total Carbohydrate 58g |
21% |
| Dietary Fiber 0g |
1% |
| Total Sugars 50g |
|
| Protein 55g |
111% |
| Vitamin C 5mg |
5% |
| Calcium 54mg |
4% |
| Iron 3mg |
18% |
| Potassium 976mg |
21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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